American Dharma and Zen Meditation

Aloha.  I am Lynne/Lakshmi and I am a Dharma student and Dharma Teacher. I practice the art of American Zen Meditation and Mindfulness.  Dharma is ‘the way of truth’, and it is each person’s job to discover their personal pathway to spiritual awakening.

Meditation and Zen Mind are the foundations American Dharma Practice.  Without sitting in meditation and moving into stillness you will not find your truth.  You will find pieces of truth, but the dharma kaya, the clear light, will become part of your life and awareness if you meditate.