Lessons

I have had the privilege to teach students for most of my life.  I taught in the public school system until 2004.  I have been teaching meditation and mindful living for 16 years.  I understand that teacher and students come together for a time, and learn from each other.

The lessons on this site are synthesized, short versions of the dharma talks I given.  Perhaps you will find some of these lessons useful for your awakening!

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